We bieden dagelijks GRATIS gelicenseerde Android apps en games aan, die je normaal zou moeten kopen.
Deze giveaway is verlopen. Visual Body Scan Meditation is nu beschikbaar op de normale manier.
This is a Visual Body Scan Meditation.
Adjustable duration to spend each body part
Select between a male/female image
It consists of a image of a human body and different areas of the body are highlighted for a specified number of seconds. You focus on the image and bring you attention to this area of your own body.
No Distractions - No advertising or in-app purchases are included in this app
Offline usage - This app does not need an internet connection to work
In body-scan meditation the attention is directed at various areas of the body and noting body sensations that happen in the present moment.
It is a type of Mindfulness mediation.
It is designed to help you develop a mindful awareness of your bodily sensations, and to relieve tension wherever it is found.
Research suggests that this mindfulness practice can help
*decrease aches and pains.
Note this is a visual mediation app and no audio in included.
Health & Fitness
4.3 and up